Wednesday, May 27, 2009

Wash your hands!

Do you still remember the SARS outbreak in 2003? I do. That's because that was the year whereby I was on clinical placements and I was attached to the Institute of Mental Health (IMH) when it all happened, being interviewed by Channel News Asia, and being featured in the 4th episode of the prgram, Living with SARS. I've tried searching for the program, to no avail. The only way for me to get a hold of the footage (or rather, the entire edited episode) is to purchase it from MediaCorp, which would cost me a bomb.

During the "SARS period", Phua Chu Kang (PCK) was still very much a Singapore favourite. He did a rap on SARS, which included the lines, Wash your hands, in it.


Now, with Swine (or H1N1), I'm yet again on clinicals, this time round in the Alfred Hospital - one of the 2 major public hospitals in Victoria whereby you'll hear sounds of the helicopter hover above your heads as they transport patients to the emergency department.

Recently, the Wondergirls has been a hit, with their song, Nobody. And the Mr Brown show has adapted it for a Wash Your Hands songs. Enjoy watching and do remember to WASH YOUR HANDS.

Sunday, May 17, 2009

Daylesford, Lemon Detox Diet & Clinical Placements

Not been updating my blog again. Been just too lazy to do so.

The past week just flew by with a wink. Went over to visit Daryl last Saturday and luckily I was in time for my dinner of Fish & Chips. I was there 3 minutes before the closing time. I simply love the fish & chips there as I find it the best I've eaten thus far. The fish is fresh and it doesn't have any fishy smell/taste. I had battered and deep fried the last time round and this time, it was grilled. Even though it was grilled, it was still perfect as it was well-cooked, not overcooked and juicy.

Daryl and I had both brunch and dinner over at Cosy Corner Cafe (which is just beside Daryl's spa) in Hepburn Springs. Love the food over in Cosy Corner as well as it's really nice. Been to the curry night on Wednesdays last time when I visited with Bastian and friends. Can't wait to visit again for the Fish nights on Fridays. Also went for a facial over at Acqua Viva Day Spa and it was lovely.

I started my Lemon Detox Diet on Monday for 7 days. It's known as the Neera Detox Diet in Singapore/Malaysia. At first, I wasn't really confident if I would be able to complete the 7 days as I would have to go 7 days without food. It's the seventh day today. The last day without food. And I'm still feeling perfectly healthy, fine without hunger.

The diet's pretty simple. Just purchase the pack for A$87.95 and everything's good to go. I got mine from the spa as Daryl sells them. Started making my "meals" at Daryl's place on Sunday night and I made a big mess in the kitchen. I need the right tools for the right job and without them, I'll just be making a mess of everything, which was what happened. Water, sweet syrup and lemon juice spilling everywhere and such. We went to Ballarat on Monday and I managed to buy the tools. A fruit juicer (the simple ones for oranges/lemons) and funnel.

Start the day off by drinking a liter of sea salt water. It's made from 1 liter of water with 2 teaspoons of sea salt. Thereafter, feel like a prisioner of war due to the bloatedness. It reminds me of the Japanese Occupation during World War 2 whereby the Japanese soldiers would torture people by making them drink lots of water and then step on their bellies. After an hour ot so, feel like a bottom, or someone who's going for a colonic washout. Run to the toilet for about 3 to 4 times in about an hour or so to perch everything in your digestive tract out. Yes, the sea salt water literally goes right through. On Wednesday morning, I thought that it was just gonna be air at first, but I was utterly wrong as I felt that my pants was kinda wet. Yes. I shitted in my pants! Luckily it was only a small amount and didn't go through it to soil the chair.

Throughout the day, drink at least 2 liters of the drink, which I've named it "lemon tea". To make 2 liters of the "lemon tea", take 140mls of the Mahal Bal syrup, which contains palm and maple syrup - yes, it's sweet and i like it (Would even just eat it it it wasn't expensive), 3.5 lemons (which i use 4 normally) and a few pinches of cayenne pepper (which is just red capsicum or red pepper) and mix it with 1560mls of water. I usually add more water to make it about 3 liters (2 full 1.5 liter bottles) so I can drink more fluids and drink it whenever I feel that I'm gonna get hungry. Because of the natural sugar (Glucose and Fructose, found in the palm and maple syrup), you feel energetic and not hungry.

And every night, make a cup of Senna tea to drink. 1 teaspoon of senna tea leaf and hot water. Senna Tea is a herbal tea, which has an effect of a laxative. So it helps in the elimination process every morning.

I'm starting clinical placements tomorrow at the Alfred Hospital. It's one of the largest public hospitals in Victoria. Even though the distance is far from my house to the hospital, I'm not regretting it, as I think I might be learning lots from this 3 week stint. My roster for this week:-

Monday: 8am to 4.30pm
Tuesday: 7am to 3.30pm
Wednesday: 7am to 3.30pm
Thursday: 1pm to 9.30pm
Friday: 1pm to 9.30pm

Which means that I've to be awake by 6am tomrrow to leave the house at 6.40am to catch the 6.49am tram reaching the hospital by 7.50am and on Tuesday and Wednesday, I've to be awake by 5am! And in order to get at least 7 hours of sleep (which the army taught me), I need to be in bed by 11pm latest tonight, which is 20 mins away.

I've had my meal planned out for this week as I'll be "working" and will only be able to start eating "normally" after Wednesday. This is how it looks like.

Monday

Breakfast: Madal Bal Syrup with Honey and Orange and apple juice
Lunch: Apple juice and Orange
Dinner: Pureed Carrot & Vegetable Soup

Tuesday

Breakfast: Madal Bal Syrup with Honey and Orange and Apple juice
Lunch: Chicken & Sweet Corn Soup and Orange with Apple Juice
Dinner: Carrot & Vegetable Soup with Chicken Noodle Soup

Wednesday

Breakfast: Cornflakes with Milk and Madal Bal Syrup and Orange Juice
Lunch: Chicken Noodle Soup with Orange Juice
Dinner: Carrot & Vegetable Soup with Mashed Potatoes

Thursday

Breakfast: Cereals with Milk and Ovaltine with Honey
Lunch: Beef Korma (Lite & Easy)
Dinner: Tuna Sandwich with Butter, Cream Cheese, Peanut Butter and Coconut Jam

Friday

Breakfast: Cereals with Milk and Ovaltine with Honey
Lunch: Fishermans Pie (Lite & Easy)
Dinner: Tuna Sandwich with Butter, Cream Cheese, Peanut Butter and Coconut Jam
Supper: Chicken Rice or Curry Laksa

The reason why I'm having a heavy lunch on Thursday and Friday and a light dinner is due to the fact that I'll be working on PM shift. And a supper on Friday night as it's gonna be my very first "outside food" meal since "recovering" from the diet, with this friend of mine whom I've got quite close to, even though we've only known each other for about 2 weeks.

Anyway, it's time for me to head to bed soon. Have a great week ahead to one and all.

You're blessed and Cheers!

Tuesday, April 28, 2009

Ten Commandments

I was doing quiet time as usual and was looking up on the 10 Commandments. Interestingly, there were 3 different, but almost similar versions, taken from 2 books, Exodus and Deuteronomy. Both are from the NIV versions.

I hope that you'll be reading this all the way till the end and not close this as I've spent lotsa time working on this. Haha...

Exodus 20:2–17Deuteronomy 5:6–21Exodus 34:11–27

2 "I am the LORD your God, who brought you out of Egypt, out of the land of slavery.



3 "You shall have no other gods before [or besides] me.



4 "You shall not make for yourself an idol in the form of anything in heaven above or on the earth beneath or in the waters below. 5 You shall not bow down to them or worship them; for I, the LORD your God, am a jealous God, punishing the children for the sin of the fathers to the third and fourth generation of those who hate me, 6 but showing love to a thousand {generations} of those who love me and keep my commandments.



7 "You shall not misuse the name of the LORD your God, for the LORD will not hold anyone guiltless who misuses his name.



8 "Remember the Sabbath day by keeping it holy. 9 Six days you shall labor and do all your work, 10 but the seventh day is a Sabbath to the LORD your God. On it you shall not do any work, neither you, nor your son or daughter, nor your manservant or maidservant, nor your animals, nor the alien within your gates. 11 For in six days the LORD made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.



12 "Honor your father and your mother, so that you may live long in the land the LORD your God is giving you.



13 "You shall not murder.



14 "You shall not commit adultery.



15 "You shall not steal.



16 "You shall not give false testimony against your neighbor.



17 "You shall not covet your neighbor's house. You shall not covet your neighbor's wife, or his manservant or maidservant, his ox or donkey, or anything that belongs to your neighbor."



"I am the LORD your God, who brought you out of Egypt, out of the land of slavery.



7 "You shall have no other gods before [a] me.



8 "You shall not make for yourself an idol in the form of anything in heaven above or on the earth beneath or in the waters below. 9 You shall not bow down to them or worship them; for I, the LORD your God, am a jealous God, punishing the children for the sin of the fathers to the third and fourth generation of those who hate me, 10 but showing love to a thousand generations of those who love me and keep my commandments.



11 "You shall not misuse the name of the LORD your God, for the LORD will not hold anyone guiltless who misuses his name.



12 "Observe the Sabbath day by keeping it holy, as the LORD your God has commanded you. 13 Six days you shall labor and do all your work, 14 but the seventh day is a Sabbath to the LORD your God. On it you shall not do any work, neither you, nor your son or daughter, nor your manservant or maidservant, nor your ox, your donkey or any of your animals, nor the alien within your gates, so that your manservant and maidservant may rest, as you do. 15 Remember that you were slaves in Egypt and that the LORD your God brought you out of there with a mighty hand and an outstretched arm. Therefore the LORD your God has commanded you to observe the Sabbath day.



16 "Honor your father and your mother, as the LORD your God has commanded you, so that you may live long and that it may go well with you in the land the LORD your God is giving you.



17 "You shall not murder.



18 "You shall not commit adultery.



19 "You shall not steal.



20 "You shall not give false testimony against your neighbor.



21 "You shall not covet your neighbor's wife. You shall not set your desire on your neighbor's house or land, his manservant or maidservant, his ox or donkey, or anything that belongs to your neighbor."




11 Obey what I command you today. I will drive out before you the Amorites, Canaanites, Hittites, Perizzites, Hivites and Jebusites. 12 Be careful not to make a treaty with those who live in the land where you are going, or they will be a snare among you. 13 Break down their altars, smash their sacred stones and cut down their Asherah poles. [That is, symbols of the goddess Asherah] 14 Do not worship any other god, for the LORD, whose name is Jealous, is a jealous God.



15 "Be careful not to make a treaty with those who live in the land; for when they prostitute themselves to their gods and sacrifice to them, they will invite you and you will eat their sacrifices. 16 And when you choose some of their daughters as wives for your sons and those daughters prostitute themselves to their gods, they will lead your sons to do the same.



17 "Do not make cast idols.



18 "Celebrate the Feast of Unleavened Bread. For seven days eat bread made without yeast, as I commanded you. Do this at the appointed time in the month of Abib, for in that month you came out of Egypt.



19 "The first offspring of every womb belongs to me, including all the firstborn males of your livestock, whether from herd or flock. 20 Redeem the firstborn donkey with a lamb, but if you do not redeem it, break its neck. Redeem all your firstborn sons.

"No one is to appear before me empty-handed.



21 "Six days you shall labor, but on the seventh day you shall rest; even during the plowing season and harvest you must rest.



22 "Celebrate the Feast of Weeks with the firstfruits of the wheat harvest, and the Feast of Ingathering at the turn of the year. [That is, in the fall] 23 Three times a year all your men are to appear before the Sovereign LORD, the God of Israel. 24 I will drive out nations before you and enlarge your territory, and no one will covet your land when you go up three times each year to appear before the LORD your God.



25 "Do not offer the blood of a sacrifice to me along with anything containing yeast, and do not let any of the sacrifice from the Passover Feast remain until morning.



26 "Bring the best of the firstfruits of your soil to the house of the LORD your God.

"Do not cook a young goat in its mother's milk."



27 Then the LORD said to Moses, "Write down these words, for in accordance with these words I have made a covenant with you and with Israel."




Also, if you scrutinise the passage carefully, there're actually 15 statements in all and not just 10.

Statements

 
I am the Lord your God 1
You shall have no other gods before me
You shall not make for yourself an idol
You shall not make wrongful use of the name of your God 2
Remember the Sabbath and keep it holy 3
Honor your father and mother 4
You shall not murder 5
You shall not commit adultery 6
You shall not steal 7
You shall not bear false witness against your neighbor 8
You shall not covet your neighbor's wife 9
You shall not covet anything that belongs to your neighbor 10


So in fact, we have 15 commandments rather than 10.

On a lighter note, I'm not sure if you've seen this, but there are 2 more...

A New Christian Ten Commandments The 10 Commandments of Common Sense

1.Thou shalt shut thy gob when politely asked, and not drone on endlessly.


2. Thou shalt not use circular arguments, such as "God exists, because the Bible sayeth so, and the Bible is True because it is God's Word."


3. Thou shalt notice when thy audience is bored rigid. See Commandment 1.


4. Thou shalt not use a cop-out such as "God worketh in mysterious ways" when backed into a corner by thine own convoluted logic.


5.Thou shalt use thine own imagination, and not just quote from the Bible all the time.


6.Thou shalt not tell atheists what they believe, nor that thy God loveth them.


7.Thou shalt not get upset by jokes about thy God. He is big enough and old enough to looketh after himself.


8.Thou shalt not define how thy God worketh. Thou canst not know.


9.Thou shalt not state that the Bible is consistent and hath no contradictions. Thou wouldst be a fool to doeth so.


10. Thou shalt not say Grace without also thanking the farmers, truck-drivers and shopkeepers that actually did the work required to get your food to the table.

1. Don’t be seduced by popular culture. It prevents you from thinking for yourself.


2. Don’t fall in love with money. It will make you greedy and shallow.


3. Don’t use destructive language. It hurts others as will well as yourself.


4. Don’t judge other people. Its better to work on your own faults.


5. Don’t let anger get out of control. It can wreak relationships and ruin lives.


6. Keep a positive outlook on life. It's the first step to joy.


7. Bring out the best in other people. It's better to build up than to tear down.


8. Have impeccable integrity. It brings peace of mind and a reputation of honor.


9. Help those in need. It really is better to give than to receive.


10. Do everything in love. It is the only way to find true peace and fulfillment.



Interesting eh???

Anyway, I better go sleep now. Avin from AfA's in town and I'm gonna be a tour guide for a day. Hehe..

Goodnight people and God Bless!

Monday, April 27, 2009

Singapore Dreaming~~~

Some people dream of better life
Some people dream of pretty wife
Some people dream for bigger car
Some people dream of travelling far

We play mahjong, we buy 4D
What are we really trying to be
We play Toto, we buy Big Sweep
But what we win we never keep

Singapore dreaming, Singapore sleeping
Singapore buying, Singapore trying

Some want their parents have good health
Some want to live with new found wealth
Some want their children go uni
Some scared their children be like me
So why we always pay and pay
Don't want our neighbours say us suey
What for we struggle through it all
We don't want people see us small

Singapore dreaming, Singapore sleeping (wah!)
Singapore buying, Singapore trying

We do our best to score our part
We go Genting we try our luck
Next time no need go so far
Want to win just go IR (arhhhh...)

Singapore dreaming, Singapore sleeping (Ooo Ooo Ooo Ooo)
Singapore buying (Yo ar yo ar yo ar yo) , Singapore trying

Singapore dreaming (Yo ar yo ar yo ar yo) , Singapore sleeping (Ooo Ooo Ooo Ooo)
Singapore buying (Yo ar yo ar yo ar yo) , Singapore trying (Hoot ah...)

Saturday, April 11, 2009

I'm still alive!

yES Yes, I'm still alive. It's just that I've not been updating my blog and such. No idea why I'm not been having the mood to though.

Nothing much happening in my life except that I've since stepped down as the President of the Singapore Students' Society in La Trobe University and took up the position of Advisor cum Media Manager.

Year 2's killing me and I have 2 assignments due on the 20th of April, and I've not started on any. I'm kinda rushing it now but I feel tired and sleepy whenever I see the question.

It's the 1 week university vacation and out of the 5 days, I'll be attending the Planetshakers Conference 'ONE' for 4 days. I hope that it'll really refresh and inspire me, which I think it will.

Finally attended FOCUS last night. And I think my bond with my urban life over at Planetshakers is closed now as I've been attending, unlike last year.

Bastian, Debbie, AYE and Jason came over to visit me in Melbourne and we had a fun time. Went to Great Ocean Road, Phillip Island as well as Daylesford/Hepburn Springs. Visited Daryl at Daylesford and stayed over at his place. While driving back from GOR, I made a roadkill. Haha...

Visited the Melbourne International Flower and Garden show with Daryl.

Went for lunch at Melvin's place today and test drove his car. He's selling it and it's quite attractive. Haha... Feel like buying it.. Hehe...

That's all for now and I better get back to my essay. I've only doen up the intro paragraph of liek 20 words since? =P

Happy Easter! Don't forget your easter eggs, easter bunnies and hot cross buns.

Love you guys.

Monday, February 23, 2009

Less than a week

It's less than a week before I return back to Melbourne until April 2011, tentatively.

I've since shipped my electronic keyboard and a 19.5kg box over to Australia.

Tutorial selection opens on the 26th (Thursday) and I hope that I can get the tutes which I want. But I feel that I'll not get it AGAIN and I'm always losing in the game of fastest fingers first.

I'm having a re-farewell gathering cum advanced birthday celebrations on the 26th at ibis hotel.

Bastian and his girlfirend would be joining me on the 4th of March in Melbourne for his 2 week holiday. During that time, they'll be staying at my place.

I plan to have a birthday "reception" on the evening of the 4th itself in my apartment.

Oh wells, that's all for now.

Cya guys!

Tuesday, February 10, 2009

Shop on Friday@ Coles and help support Victoria’s bushfire victims

Tuesday 10 February

Shop on Friday and help support Victoria’s bushfire victims

Coles is asking customers to plan their supermarket shop for this Friday (13 Feb), to help raise badly needed funds for the victims of the Victorian bushfires.

Coles, BiLo, Pick N’Pay and Coles Online are donating this Friday’s profits from all stores nationally to the Bushfire Appeal Fund, and hope to raise between two and four million dollars.

Coles Managing Director Ian McLeod said he hoped customers would plan to do their grocery shopping this Friday.

“Our customers often have set days for their supermarket shopping, but we’re asking people to change their habits this week and to do their shopping on Friday, to support this special fundraising event,” Mr McLeod said.

“The more people who support this Friday’s fundraising, the bigger the donation we’ll be able to make.”

Mr McLeod said stores were already preparing for the day.

“There’ll be extra team members working in stores to help manage what we hope will be a very busy day. We’ve also ordered extra stock deliveries into stores.”

Coles is continuing to support ground level relief agencies, providing essentials such as food, water and toiletries. Coles today gave $30,000 to the Salvation Army and the Australian Red Cross to help provide immediate food relief to those affected by the bushfires.

Tuesday, January 27, 2009

Happy 2009, Happy Lunar New Year & Happy Australia Day

It's 2009! It's the Year of the Ox and I've been through 2 cycles of the "anaimals" and it's my year again this year, which makes me 24. But wait - my birthday hasn't passed so I'm still 23.

It's the 2nd day of the lunar new year and I've nothing to do. No visitations as usual and went to Vivocity yesterday with my parents to watch the movie, The Wedding Game. It was directed by Ekachai and it was a little disappointing (coming from him). Yes, I do have higher expectations of him.

I'm rotting at home. Meeting my friend later for dinner and just hang out.

I'm looking for someone to go with me to KL as Tiger Airway's having S$29 fares. Haha....

Oh well, that's all for now. Haven't really been motivated to blog these days as you can tell. =P

Thursday, December 25, 2008

Merry Christmas & Happy New Year

2008 is coming to an end.

Merry Christmas everyone.

Tired.

Hello 2009 soon.

Facebook me to know more and see pictures.

I'm seeing clients again for Hypnotherapy sessions in Singapore.

=)

Tuesday, December 09, 2008

Back from Great Ocean Road

Went to Great Ocean Road (GOR) today. Didn't take lotsa photos due to the lack of time. We left Bundoora at 9am and had to leave GOR by 3pm or so as we had to get to box hill to meet the rest of the FOCUS people for dinner. The trip went well and I loved it.

Dinner was fine too and we went to a nearby park thereafter. I watched as the rest played games. And i became a little adventureous by attempting to climb up a lamp-post which i failed badly. I managed to get everyone to play a team-building game of forming a circle to sit on each other's laps and it went great, with everyone sitting for 21 seconds.

Have you ever felt like an outcast? I have. And that feeling's getting into me again. Sometimes, sacrifices are necessary for things to work out. But then again, you can only choose 1 or the other. One can't have both. But I'm fearful. If I choose that one and it backfires, I'll lose that one and the other as well. And if I choose the latter, I'll lose the former, in which, I can't bear to loose at this point in time.

1 more week and this shall end, hopefully. Then, I'll crumble as everything comes to an end for 2.5 months. Or it might just continue - for the better or for the worse.

I pray to God. It's been years now that I've been praying for this. But then, I'm not sure when He'll grant this to me. I'm still waiting and putting my trust in Him. That's because I know that he is :-

My Saviour, He can move the mountains, My God is Mighty to save, He is Mighty to save.
Forever, Author of salvation, He rose and conquered the grave, Jesus conquered the grave.


I pray for God to give me the patience and the strength to pull through this time of waiting and have faith in Him.

Goodnight peeps!

Sunday, December 07, 2008

Back from Canberra

I'm back from Canberra. Really enjoyed myself there. I came back from SPRTE feeling really enriched and refreshed. And I've also made a new friend. =)

Took lots of photos. Will upload them slowly to facebook.

Time for bed. Will blog again soon.

Heading to Great Ocean Road with my new found friend, Joel, and ZY on Monday. Joel's driving.

Saturday, November 29, 2008

Off to Canberra

It's finally the holidays. Ended my clinical attachments of year 1 yesterday and the feeling of saying goodbyes isn't something nice.

I'm using my laptop and my wireless broadband internet, which i brought along, in the waiting area of terminal 4 of melbourne tullamarine airport. Arrived here at 5.30am and the gate only opens at 6.35am. I'm so tired. Didn't catch a wink last night. I'll be heading over to Canberra for a conference. SPRTE - South Pacific Region Training Event. My handheld luggage exceeded by 1.6kgs. Each person's only allowed 7kg of hand carry luggage but mine came up to 8.6kgs.

Anyway, got to go now.

Cya all!

Monday, November 17, 2008

Week after Exams

It's the holidays for some but not for me. I'm having my clinical attachments now for this week and next over at Fred Combridge House over at Northcote. But before that, let me talk about the weekend.

Went over to Myer Christmas Parade in the city on Saturday morning. It was rather exciting. Something like Chingay back in Singapore, just that there are no seats for people to sit and that it's christmas themed. Almost got myself sunburnt after standing in the sun for almost 1.5 hours as I didn't apply sunblock coz I rushed out of the train for fear that I would be late. I ended up being very early - arrived at 9.20am instead of the 9.45am meetup time. Pictures for the Myer Christmas Parade 2008: Album 1, Album 2 & Album 3.

Met up with the rest thereafter a short walk down the road over at Chill On Ice Bar. We had to wear thick jackets and gloves to keep us warm from the cold. 2 door seperated the "outside" from the "inside". The interior was simply amazing. Everything was made out of ice - the tables, chairs, bar table, statues and cups. It was just like a big fridge literally as it was -6 deg inside. Barely 5 minutes into the "freezer", I was already feeling cold and wanted to get out, but I persisted as I didn't want my money to go to waste. Haha... Went over to Hungry Jacks (aka Burger King) for lunch and we went over to Lygon Street. Sam's birthday was a few days back so it was kinda like a late birthday surprise cum treat for him and since he loves ice cream, what better way to celebrate and give him a treat of ice cream on a hot day! Pictures here.

We headed over to Dudley Street thereafter for a theatre dinner. Went to Witches in Britches and it was fun. Doors opened and you were greated by a witch. And you had to make your way through a dark tunnel before getting to the lounge area for pre-drinks. We made our way then to a big hall with dinner tables with a medium sized stage, which was considered small in size for professional theatre, in the center front of the hall. Dinner was served and after dinner, the play started. I had steak for dinner and it wasn't too impressive, just the average, nor is it too bad as well. The play wasn't too bad as well. It was quite professionally done and the casts were good in using the audiences reactions and responses for the show, however, there was room for improvement. It's quite reasonably priced at $63 for a 3 course meal and a play. You'll be disappoint if you're there for a good meal and/or a professional theatre play. However, it's a real good place to just catch up and mingle with friends and for some entainment. I would suggest going there to celebrate special occasions such as birthdays though. And you get to "sabo" (sabotage) your friends. Pictures for Witches in Britches: Album 1 & Album 2.

Fred Combridge house is a 31 bedded aged care facility in 2 levels. The first level is the kitchen as well as the administrative office, meeting room and tea room. Second level is where the residences live - their rooms, dining hall, TV room and garden. It's a nice place, just that it stinks a little in certain places, something which I've got to get used to fast so life will be much better for me. My clinical instructor is someone new to La Trobe and doesn't really know much about LTU's nursing and she's still in the process of learning, however, I find that she's trying her best to help us and to find out things from us, which is good. The place is understaffed and I think the staffs would be happy these 2 weeks (I hope) as we're there to help them. However, it feels to me that they feel threatened by our presence. Not sure if this is due to the fact that wer're Div 1 students (as they're all Div 2 or PCA's) or some other factors.

Time for me to head to bed now. Very tired even though I didn't do much today. It's morning shift for me tomorrow. Davina and her brother as well as Felicia's coming over to my place for dinner tomorrow night. Am going to cook satay chicken, chicken rice, stir fried vegetables as well as red bean soup.

Goodnight people and God bless.

Sunday, November 16, 2008

Post exams

The exams finally ended. Woohoo~~~~ 

Went to watch a concert on Friday evening with FOCUS (Fellowship of Overseas Christian University Students) in Vermount by the band Sons of Korah. It was the Myers Christmas Parade on Saturday morning, Chill On Ice Bar in the afternoon and a theatre dinner at Witches in Britches from evening till night. Had a great but tiring day.

Will blog about the events of Saturday again hopefullu by Monday. As for now, it's just a few preview pictures and time for me to get my beauty sleep.

Goodnight peeps!

Tuesday, November 04, 2008

Plagiarism: An Out-Dated Concept?

The article below was submitted to the Singapore Nursing Journal for publication. It was my very first essay for university and I had to write on something positive on plagiarism - making it from something wrong to right.



PLAGIARISM: AN OUT-DATED CONCEPT?


TAN CHIH HSUEH, EDGAR
NITEC (Nsg), Cert IV (C.H), Dip (MC)
BNsg Student, La Trobe University
Dip (C.H) Student, Academy of Hypnotic Science


310N/215 Bell Street, Preston, VIC 3072, Australia
+61 433353646, +65 96472689
mail@edgarmirantz.com


Abstract

Plagiarism has been viewed by different people and organizations with different viewpoints. This article shall be looking at the positive and the negative side of this issue, give some examples of what constitutes plagiarism and thereafter, giving a viewpoint on plagiarism. Plagiarism is also an ethical issue. Students continue plagiarising as they think that cheating is acceptable as everyone does it. This is due to the many reasons such as the large number of assignments to be completed. The definition of plagiarism should be modified so that students can use the resources of others simply by giving the credit to whom the resources originated from.


Keywords


Plagiarism, Students, Teachers, Ethics.


Introduction


Plagiarism has been viewed by different people and organizations with different viewpoints (Yeo, 2006), some positive and some negative. Universities view plagiarism as a serious issue (LAS-ESL, 2007) but students still continue doing it (Gaberson, 1997). This article shall be looking at the positive and the negative side of this issue, give some examples of plagiarism and thereafter, giving my point of view on plagiarism.

According to Logue (2004), he defines plagiarism as “…the intentional or unintentional use of another’s work or ideas, published or unpublished, without clearly acknowledging the source of that work or idea”. Rephrasing the text could also be constituted as plagiarism. Simply put, it is a form of cheating and can also be a form of stealing (Vogelsang, 1997). In society today, cheating and/or stealing is a punishable act by law and it is enforced by the law of the country. However, in plagiarism, there is a lack of enforcement and there is no black and white as to what the consequences are. To some, plagiarism is unacceptable as it is the same as making a product which is already patented or using someone else's logo which is already trademarked or an infringement of a copyright. However, plagiarism and the infringement of copyright are two different issues. There are laws governing copyrights and trademarks but there are no laws governing plagiarism (Dames, 2007). To others, plagiarism is common amongst students (Brown, 2002). It is acceptable and happens all the time. For example, I remember when I was in primary school, we would always be lending and borrowing each other's work just for the sake of reading and checking to see if our answers were right. This even happens to me when I was studying in a post-secondary institution. In that case, would this be considered then as plagiarism as everyone would have the same thoughts, ideas and answers? Then there is also an issue on self plagiarism whereby if a person were to use his or her own ideas in an article which was published previously and to use it again in the current article, it would be considered plagiarism (Lowe, 2003). Once the original author has wrote the article and has it published, the copyright together with the article, belongs to the publisher (Griffin, 1991). Permission must be granted from the publisher if the original author wanted to use back the same ideas for his next article.

There are many tools out in the commercial market to detect plagiarism (Cross, 2007). One of them is Turnitin. This company has a database of over 40 million of student assignments (Turnitin), articles and assignments for lecturers to detect if the student has plagiarised in their work. The company profits in their annual turnover as educational insitutations need to pay a licence fee to use this program (Turnitin). However, this issue has upset students as it is a form of violating the student's copyright (Smit, 2005) as it does not pay the students for the use of their work and/or assignment. In the United States, students protested against the use of Turnitin and after collecting signatories for a petition, they submitted it to the administration. Thereafter, the university administration eased the mandate a little by requiring only ninth and tenth grade English and social studies students to use Turnitin (Glod, 2006).

The university views plagiarism seriously and even says that “in very serious situations, will stop your study in university” (LAS-ESL, 2007). Plagiarism is also an ethical issue (Davidhizar, 2002). If one were to do something wrong once, what would the possibility of that person not cheating again? For example, in a clinical setting, a nurse does not have time to take the vitals of the patient at 4pm and uses the vitals from the previous day's 4pm vital sign to chart it, what are the chances that the nurse will not commit this offence again? And would this be considered plagiarism as she had copied the work of someone else? In this situation, it would not only involve the nurse but also a third party. The vital signs for that particular day and the day before could be different. If a client was seriously ill and no vital signs were taken, it would cost the client his life! Plagiarism is also a learning issue. Students are able to get a degree by doing all assignments and passing them. However, to what extent do the students know about their subject and how much knowledge of the subject does the student know by the time they graduate from their course?

The university may be inadvertently be promoting plagiarism. For example, during tutorial groups, students are encouraged to voice out their opinions and the tutor writes down the opinions on the board. Isn't that considered plagiarism since the idea was from someone and it is being used by another? Lecturers are also partly to blame (Larkham and Manns, 2002). Assignment topics and question papers are being repeated from time to time. It is not surprising that students are bored and running out of creativity of what there is to write. If they write something which has been written by other students, he would have considered to have plagiarised even though he did not do it. Even lecturers are not able to agree to what constitutes plagiarism in different situations (East, 2006), how else would students even be able to then know?

However, students still continue plagiarising as they think that cheating is acceptable as everyone does it (Brown, 2002). This is due to the many reasons such as the large number of assignments to be completed, that the assignment topics are considered boring or not relevant and having to quote a certain number of references which means that there are at least a certain number of materials to be read, having to bear in mind that the library only has limited number of resources. In addition to the assignment given, students also have to study for their examinations given that what is covered in the lecture is only merely the surface of the subject. If a student were to spend so much time on assignments and studying, this equates to the student having very little or even no time to relax and enjoy themselves. In cases of students with families who have low income, they would have to work part-time to make ends meet (Larkham and Manns, 2002). Access to the internet is easily available and sometimes, they do not even know that they are plagiarising while in the midst of doing so. The internet is such a powerful medium. It has millions of articles and knowledge of many different viewpoints from people all over the world. Many people in the world plagiarise and most of them gets away without being caught. Logue (2004) notes that in a class of 64 third year diploma and 10 degree students, 50% of diploma and 30% of degree students admitted to both intentionally and unintentionally paraphrasing text in their assignments without acknowledging the source. However, if plagiarism is unchecked, the result could be that no new content would be generated and the level of research papers would be reduced.

In the nursing and medical field, there are so many journals in the profession with more and more articles being published. With this trend, nurses are being encouraged to publish and given the stress to contribute articles. Some may have no choice but to plagiarise in order to get good quality articles. Cronin (2003) believes “that authors often are unaware that they are committing the act of plagiarism. Many never learned the “rules” for professional writing while in school.”

From my point of view, the definition of plagiarism should be modified so that students can use the resources of others simply by giving the credit to whom the resources originated from. It saves time and allows people to be able to express themselves freely. There would always be new problems therefore new solutions would have to be found and discovered. People should use the combination of drawing on the experience of the old, come with new ideas and methods to solve the problems. In this way, the old and the new would compliment each other. People should also be honest with their work. There was once this very good doctor who was well respected in his medical practice, had an academic appointment and enjoyed teaching. After he plagiarised from another publication, all his academic credentials and teaching position was lost. No one recalled about all his good things that he had done. For a period of time, he also lost respect from his fellow colleagues. Now, even when he wants to publish original and good articles, he has difficulty in doing so (Griffin, 1991).

Conclusion

Plagiarism can be good, yet harmful if overused. It helps people to save time and lets them focus on other more important matters. However, if everyone does it, there would be no improvements in life. Therefore, it should only be allowed in certain circumstances and that new findings should be used to complement it. A universal definition to what extent of reproducing other's work would constitute plagiarism is also needed. Institutions needs to draw the line to what constitutes plagiarism and what is not. There should also be instances which plagiarism to a certain limit or circumstances is allowed. These again, should be made known clearly. Students should be educated on plagiarism and be warned of the consequences of this issue.

References

Brown, D. (2002). Cheating must be okay - everybody does it!. Nurse Educator, 27(1), 6-8.
Cronin, S. (2003). The problem of plagiarism. Dimensions of Critical Care Nursing, 22(6), 253-54.
Cross, M. (2007). Policing plagiarism. British Medical Journal, 335(7627), 963-964.
Dames, K. (2007). Understanding plagiarism and how it differs from copyright infringement. Computers in Libraries, 27(6), 24.
Davidhizar R. (2002). Duplicate publication, part 1: consideration of the issues. Nurse Author Ed12( 3), 1-4.
East, J. (2006). The problem of plagiarism in academic culture. International Journal for Educational Integrity, 2(2), 16-28.
Gaberson KC. (1997). Academic dishonesty among nursing students. Nurse Forum, 32(3), 14-20.
Glod, M. (2006). Score one for mclean high students. Washington Post. Retrieved 27 March 2008 from http://www.washingtonpost.com/wp-dyn/content/article/2006/10/03/AR2006100301466.html.
Griffin, G. (1991). Don't plagiarize - even yourself!. Postgraduate Medicine, 89(4), 15.
Larkham, P. and Manns, S. (2002). Plagiarism and its treatment in higher education. Journal of Further and Higher Education, 26(4), 339-349.
LAS-ESL. (2007). Plagiarism. Retrieved 24 March 2008 from http://www.latrobe.edu.au/plagiarism/index.html.
Logue, R. (2004). Plagiarism: The internet makes it easy. Nursing Standard, 18(51), 40-44.
Lowe, N. (2003). Publication ethics: copyright and self-plagiarism. Journal of Obstetric, Gynecologic, and Neonatal Nursing, 32(2), 145-146.
Smit, M. (2005). TurnItIn.com - copyright and "fingerprints". Retrieved 31 March 2008 from http://www.mikesmit.com/page.php?id=23.
Turnitin. Reading, writing, research, & originality. [Brochure]. Retrieved 26 March 2008 from http://www.turnitin.com/static/pdf/Turnitin_brochure.pdf.
Turnitin. Pricing – how to buy. Retrieved 26 March 2008 from http://www.turnitin.com/static/price.html.
Vogelsang, J. (1997). Plagiarism - an act of stealing. Journal of Peri Anesthesia Nursing, 12(6), 422-425.
Yeo, S. (2006). Science and engineering students’ beliefs about plagiarism: ‘It’s only an assignment’. Proceedings of the Assessment in Science Teaching and Learning Symposium. The University of Sydney, 139-144.

Monday, October 27, 2008

Last essay for the year / KL Drift; My Special Friend

I've finally handed in my last essay for the year. Yippie! Stayed up the whole night to work on it.

I decided to take a break today after all the essay writing and watched KL Drift. It was something similar to Tokyo Drift, just that it's in Malay with English subtitles and that it was really very touching. It talks about car racing and the strong bond between brotherhood. No matter what happens, you may reject your *brother* or even insult him, he would still not forsake you and stand by you, to protect you. This movie really moved me and I couldn't hold back my tears any longer and began sniffing away, something not many movies can do to me.

This movie suddenly reminded me of something. It is just like our relationship between our Heavenly Father and us. No matter what we do to reject Him, push Him away, deny Him as our Lord, He is always still there for us. Just like in the movie, He would ask us not to do something but we'll still do it, and when we end up even in the brink of death, somehow or rather, He'll just appear out of nowhere and be there to save us at the last minute.

When things don't go our way, we reject Him. We deny Him. We stop acknowledging him as our Lord and Saviour and we turn away from Him. We don't even want to hear, see or have anything to do with Him. There is nothing He can do about it but to leave us aside and just look at us feeling rejected. He can't make us accept Him if we do not want to. All He does is to hope that we will accept Him again.

During misunderstandings and we think that God is to blame, we scold and even test Him. Then, someone else comes to attack us, in this case, a car driven by an enemy, rushes towards us at a very high speed attempting to knock us down. We do not see the car as we are all too distracted by the things we're too involved in or by someone or something else. However, He sees it and pushes us aside and He gets knocked down instead. He took the place for us. That's how good this friend is to us. Sometimes, even after all these has happened, we still get mad at Him and are not thankful for what He has done for us and am not willing to let the past go. We need to be waken up by others, by having our other close friends who has always been by our side watching, shout at us before we get our senses and thoughts back together.

This special friend is none other than God. He is always there with us and will never forsake us. He took our place and died on the cross for us, for our sins. Have we accepted and opened the door in our hearts to set aside a special place for him? We should and perhaps if you are still uncertain about it, take some time off to reflect what we have done to Him and what He has done for us. I'm sure if the things that we have done for Him and what He has done for us are put onto the weighing scale, it would simply tip to the side of Him doing things for us.

Let's be blessed by Jesus Christ, our Lord and Saviour.

Have a good week ahead and Cheers!

Sunday, October 19, 2008

edgarmirantz.com on 883 Jia FM

I received a call from 883 Jia FM (A Singapore radio station) on Sunday night. I picked up the phone and was asked about my blog, what I was doing and such. I didn't know that it would be live on air and was caught off-guard. I wasn't even prepared for this and I answered the caller in mandarin which was so very baddd...

Here's the abstract of the interview on 883 Jia FM. Pity I didn't record the second part of it as the DJ said more things about my blog and such after she played the commercial. I should have continued recording it. Oh welll...

Saturday, October 18, 2008

Sleep early

It's a Saturday and I'm heading to bed after this post.

Hosted a couple of my friends in my new apartment and went over to Sophia's over at Bell Street, 15 minutes walk away from my place, for dinner. The portion was huge and I'm still so full now.

It's church tomorrow and it's going to be at Festival Hall. We're meeting at 10am over at Melbourne Central and we'll walk over as a group.

I'm going to cook Tau Suan this coming Tuesday for the Glenn College bible study which will be in my apartment. I hope it won't be a disaster.

Cheers and God Bless!

Wednesday, October 15, 2008

My new home!

It's finally a place where I can truely call home. Room 310 North of Rydges Residences. I hosted a dinner last Saturday for 3 of my friends and a tea reception last Sunday for 17 of my mates from uni. I was glad and a lil surprised that all 17 was able fit in. Had dinner with Martin on Sunday as well.

It's the second last week of uni - week 12. Next week would be the last week of uni, followed by a week of swotvac and thereafter, exams. I'll be having my 2 weeks of clinicals in a home for the aged care 10 minutes away from where I live and will be flying to Canberra for a training event for 5 days and back to Melbourne to pack up and perhaps hang around for a couple of days before I fly back to where I belong. (sings the song, Where I Belong by Kit Chan)

I'm not sure if I'll be able to get a job back in Singapore for just 2.5 (or 3) months. I'll be flying thereafter to Bangkok, Thailand for a short trip from the 5th to 12th of January 2009. I bought the tickets late last month for just 4 cents one way excluding taxes. Toto, my fellow faculty mate doing podiatry, is from there and has agreed to bring us (me and my friends) around.

Anyway, back to my new home. I'm living in a room/apartment all by myself. The building has 7 stories and I'm on the 3rd floor. Levels 1 to 3 as well as a wing on 4 are residences and the 3 other wings on level 4 to level 7 are hotel rooms. I'm loving where I'm staying as it has a kitchen (well, just 2 stoves and a mini fridge) and toilet right in my room. It also has a very comfortable couch (which my friend who nearly fell asleep on it), a round glass table and a study table - which the room in the room opposite room doesn't have. The room opposite has a nicer view, but it doesn't come with a study table, which I need it for study - duh!

My wireless broadband sux. MSN's been trying to connect for the past 20 minutes but to no avail. I've been disconnected for quite a couple of times from the net as well and I've complained numerous times to the ISP but nothing has been done. I might consider breaking the contract next month (with 5 more month to go).

Oh, I just realised that it's past 12.30am, which means it's past 9.30pm SGT/HKT. I'll go make a call to pL who's now in HK now for an exchange.

Goodnight everyone and God Bless!

Saturday, October 04, 2008

Moved.

I've shifted. My new address with immediate effect is as follows:-

310N/215 Bell Street
Preston, VIC 3072

My contact number is still the same at +61 433353646.

Cheers!